There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
After graduating college, I noticed I had gained more than the typical freshman 15. As soon as I moved back home I found an easy solution to lose all the pounds I had packed on.
Ideal Protein helped me lose that freshman 15 plus another 45 pounds...
* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.