Testimonials

  • I lost a total of 60 pounds in 6 months!
  • I lost a total of 60 pounds in 6 months!

I lost a total of 60 pounds in 6 months!

After graduating college, I noticed I had gained more than the typical freshman 15. As soon as I moved back home I found an easy solution to lose all the pounds I had packed on.

Ideal Protein helped me lose that freshman 15 plus another 45 pounds!!! Not only did I graduate from college, but I recently graduated from the Ideal Protein program!! I lost a total of 60 pounds in 6 months! I feel great and younger than ever!  THANK YOU MULTICARE!

Kelly D.
Palos Hieghts, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • We did it!
  • We did it!

We did it!

 Thanks to Multicare and their great staff, our lives has changed forever! We are now able to do all the things we enjoy with confidence!

Sarah J.& Melissa A.
Cicero, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I have struggled with weight loss for over 30 years.
  • I have struggled with weight loss for over 30 years.

I have struggled with weight loss for over 30 years.

I Feel Like a Different Person!!

I have struggled with weight loss for over 30 years. Thanks to Ideal Protein I was able to lose almost 60 pounds and have kept it off for over seven months and counting. It's been quite a transformation and I feel great!

Maria L.
Morton Grove, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I was skeptical but I had run out of options
  • I was skeptical but I had run out of options

I was skeptical but I had run out of options

Like most busy adults, I spent some time thinking about my diet but I let my overall health and weight take a back seat. I was tired and not feeling well. I knew a friend was successful with the program. I was skeptical but I had run out of options. It was the best decision I ever made and probably the healthiest I’d ever been in my life. The best part is that you really learn the science and train yourself to eat enough good foods like vegetables, which most people simply don’t eat enough of. I recommend this program without reservation. 

Amy C.
Chicago, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I have now lost 35 lbs and I  am a size 4
  • I have now lost 35 lbs and I  am a size 4

I have now lost 35 lbs and I am a size 4

I have been overweight since about the time I hit puberty. I tried and tried several times to loose weight throughout my teenage and adult life. At one point I did manage to lose about 50 pounds over the course of a year and a half and kept it off for a few years. Until adult life caught up with me. I slowly started putting the weight I originally lost back on, without even really being aware of it. On my 30th birthday, I realized that I gained almost all of the weight back. I was so disappointed in myself and kind of in despair as I tried several things to become the healthy and thin person I so dreamed of being. I remembered seeing a good friend about a year ago and was completely shocked as she had lost a great deal of weight and looked fabulous! I asked her at the time what she did to loose the weight and she told me about the program at Multicare Heath Center. If I had only been smart enough to listen to her then, you would be reading this testimonial a year ago! At that time, I made excuses why I couldn't start the program, saying diets aren't for me, I travel a lot for work, I can't do it, etc., etc., After my epiphany, she contacted me about a seminar for the program. It couldn't have been better timing! I was unable to make the seminar but made an appointment with her the week after. I have now lost 35 lbs, am a size 4 and am still, if not more, active than I used to be! I never thought it would be possible. Thank you so much for the amazing coaching at Multicare and the program! It has literally changed my life for the better!

Irene S.
Sokie, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I lost 58.5 lbs.
  • I lost 58.5 lbs.

I lost 58.5 lbs.

Most people think getting older means automatic weight gain. It’s the food we eat.  I’m 62 and have come to learn Ideal Protein is the Secret to Weight Loss. Most of my life, I had struggled with weight. The first week with Ideal Protein, I lost 12 lbs. I just stared at the scale and did not say anything. This was for me. I can do this!!! March 2, 2013 through July 12, 2013 – I lost 58.5 lbs and ended my personal struggle with weight loss. I continued to socialize, eat out with friends but stayed with the program because, this I wanted more than anything and I knew I was capable of achieving the goal. I also joined Facebook inspirational websites for Idea Protein, which were very helpful. I believe in Ideal Protein - you deserve to end your struggle too! Get off the blood pressure, high cholesterol, etc.– that too many of us take and we’re led to believe this too is what older people have to do.  Not so!!!  “Give yourself “the gift of compliance” and better health with Ideal Protein and start to live again!!!

Linda P.
Chicago, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • Can Six Months Change a Life?
  • Can Six Months Change a Life?

Can Six Months Change a Life?

It hasn’t been easy but I realized it just wasn’t about losing weight…it was more about getting healthy. With retirement looming on the horizon, I wanted to be able to enjoy the time with my husband, sons, and grandsons.

I feel more energized and am starting to really live life better. So, yes, six months can change a life! I know that I will not be abandoned by MHC and that I can maintain by its method of healthy eating. Occasional indulgences just need to be just that…for an occasion…so that I can sustain the results and feel the satisfaction I am feeling writing this testimony.

Sheila H.
Cicero, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I lost 55 lbs. in 5 months. I went from 205 lbs. to 145 lbs. I went from a size 16 to a size 6.
  • I lost 55 lbs. in 5 months. I went from 205 lbs. to 145 lbs. I went from a size 16 to a size 6.

I lost 55 lbs. in 5 months. I went from 205 lbs. to 145 lbs. I went from a size 16 to a size 6.

I was the girl who was never very happy with my weight. Even when I was in high school, training for volleyball season, and weighed 120 lbs., I saw myself as “fat.” I was always a yo-yo dieter. I would try the recent fad diet, buy the books, cut carbs, count points, and on and on and on, I went. I would drop 10 lbs., and gain 20 back. Whenever I ran into someone who recently lost weight, I inevitably asked them, “How did you do it?” I always expected them to tell me a secret that no one else knew. One day, I ran into my friend, George, who had just lost 120 lbs. I asked him the inevitable question, and he finally shared the secret with me, Ideal Protein. I made an appointment and met with Kelly, who would become my coach, and eventually, my friend. As I sat in her office and listened to her explain the protocol, tears welled up in my eyes. At the time, I couldn’t explain this emotion. Now I understand. I cried because deep down in my heart, I knew this was going to be the last diet I ever tried. I lost 55 lbs. in 5 months. I went from 205 lbs. to 145 lbs. I went from a size 16 to a size 6. Now, I look in the mirror, and although I’ll probably never be 100% satisfied (I am a woman after all), I am proud of the work I’ve done and the body I’ve accomplished. It wasn’t an easy journey but the Ideal Protein protocol and community, with the daily videos and blogs, helped me stay on track. My number one resource that saw me through the program was Kelly and the rest of the Multicare Health Center staff. Every week when I weighed in, I received nothing but support, encouragement, and information about the program. The staff was there for me during every challenge, especially during Thanksgiving and Christmas when all I wanted to do was cheat. They shared personal stories with me, gave me new ideas for recipes, and always made me feel proud of my weekly pounds and inches lost. I recommend the Multicare Health Center to everyone, even if there’s a closer location, because they are a huge part of the reason I achieved my life-long goal.


You can do it too! Just get started and see the pounds fall off, that’s what keeps you coming back week after week.

Kelly M.
Palos Heights, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • Thanks to everyone at MHC I am a new women at 40 years old!
  • Thanks to everyone at MHC I am a new women at 40 years old!

Thanks to everyone at MHC I am a new women at 40 years old!

I came in 20lbs over weight and Multicare Health Center helped me lose those unwanted pounds in just two months. I have been able to lose my weight with the help of Jenni and Irene. The motivation Multicare has given me has transitioned my mindset. The resources provided to us (daily emails, videos, cooking tips, etc.) have helped me tremendously. Thanks to everyone at MHC I am a new women at 40 years old!  

Belinda D.
Berwyn, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • Within 6 weeks I was down 28 pounds
  • Within 6 weeks I was down 28 pounds

Within 6 weeks I was down 28 pounds

Before I started Ideal Protein I was 226lbs and working out 3-4 times a week trying to lose weight and tone up. It wasn’t working so my fiancé and I decided to try IP after hearing several success stories from friends. To our surprise we could not work out during phase 1 (weight loss phase) so we put our gym memberships on hold. Within 6 weeks I was down 28 pounds and in 12 weeks I was down 43 pounds and my fat percentage went from 28.2% to 18.2%.

The Ideal Protein food was good and the suggested recipes were easy to follow. Weighing in weekly and seeing my body measurements go down helped keep me motivated. I went from wearing a size 36” in jeans to a size 32” and XL in shirts to a size medium. I am back to working out and feel great. Thanks to coach Nicki for all her encouragement along the way!

Steve P.
Plainfield, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  •  have not only reached my goal, but I also learned a lot about my health
  •  have not only reached my goal, but I also learned a lot about my health

have not only reached my goal, but I also learned a lot about my health

The Ideal Protein Weight Loss program was a huge success. I have tired multiple weight loss programs, supplements, workouts and more, but none have helped me. I have not only reached my goal, but I also learned a lot about my health and how to stay healthy. Kristin and the MHC staff and my coach, Jenni Holloway, have been amazing and very helpful throughout this experience. I never felt forced, pushed, or lied too. I would strongly recommend this program to any person trying to get healthy and lose weight. 

Jose C.
Berwyn, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I was a nonbeliever
  • I was a nonbeliever

I was a nonbeliever

At the beginning this program was a bit hard, but along the way I learned how to eat better and to not give up. With each week losing weight it motivated me to keep going in order to reach my goal. I didn’t do this to make others happy, even though my family and friends are really proud of me, I did it for myself. This program made me feel better about myself and it gave me confidence. It takes time but it is so worth it at the end. I really do recommend this to anyone who is willing to take the time to achieve their goal. I know I did and I am really happy I did so. Thanks MHC!

Fred U.
Summit, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • Want to feel and look great? Want to have more energy?
  • Want to feel and look great? Want to have more energy?

Want to feel and look great? Want to have more energy?

I am more energetic and I am exercising and eating healthier than ever. I have not felt this way in years and now I feel rejuvenated. I definitely will recommend the Ideal Protein Diet to anyone in need of weight-loss, redefining medical conditions, or leading a healthier lifestyle.

Want to feel and look great? Want to have more energy? Want to stop taking medication(s) or prevent medical conditions? Lead a healthier lifestyle by doing the Ideal protein Diet! I did and so can you!

Jorge R.
Cicero, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I lost 70 pounds
  • I lost 70 pounds

I lost 70 pounds

Thanks to the Ideal Protein Weight Loss Program and the coaches at Multicare Health Center Lyons, I was able to lose 70lbs quickly and easily!

Rita D.
LaGrange Park, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • If you are determined and patient and willing to put in the work you will see results in no time.
  • If you are determined and patient and willing to put in the work you will see results in no time.

If you are determined and patient and willing to put in the work you will see results in no time.

I started ideal protein in April of 2014 after being convinced by a friend to try it out. It is not a quick fix and it definitely is not for the unmotivated. The first few weeks were hard and trying but after the third week I began to see the results. This is not a fad or one of those diets that you pay a lot of money and see no results. If you are determined and patient and willing to put in the work you will see results in no time. For me it has become a lifestyle. A way to learn the effects of what we eat and drink. Now I think twice about having that second piece of cake or that ice cream sundae. I am now continuing to work out and keep the body that ideal protein helped me to achieve. I loved the accessibility of my coaches at MHC NYC. If I ever had a question or issue or just needed support they were there for me.

David W.
New York, NY

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I lost 76 pounds and over 57
  • I lost 76 pounds and over 57

I lost 76 pounds and over 57

My entire life I have been struggling with my weight and started my first diet at 12 years old!  I have lost and gained hundreds of pounds through the years.  When I turned 50 my desire to lose weight was no longer just for a variety of purposes.  
 
My cholesterol was over 250, I couldn't make it up a flight of stairs without losing my breath.  I found Multicare and their Ideal Protein program.  II lost 76 pounds, 57.2", and went from a size 22 to an 8. 
 
Thank You Multicare!

Mary Jo L.
Palos Heights, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I have learned how to eat healthy and how to maintain my goal weight!
  • I have learned how to eat healthy and how to maintain my goal weight!

I have learned how to eat healthy and how to maintain my goal weight!

I have been on Ideal Protein, at Multicare Health Center, for 6 months now and have lost 63 pounds. Ideal Protein is more to me than just a weight loss program, it's a new way of life. Through good coaching, I have learned how to eat healthy and how to maintain my goal weight. Coach Kelly has been very supportive and informative. Now that I have started phase 4, she is explaining to me the difference in food groups and why I need different foods at different times.

Thank you Coach Kelly and MHC for the help and support you have given me.

Dave J.
Palos Heights, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • Ideal Protein Diet didn’t disappoint!
  • Ideal Protein Diet didn’t disappoint!

Ideal Protein Diet didn’t disappoint!

In February I decided I wanted to lose all the weight I needed to lose but I wanted to do it the right way. The Ideal Protein diet didn’t disappoint! It brought me to my goal and I couldn’t believe not only all the inches I lost but how good I left both physically and mentally. I appreciate all the support I received from Jenni – always there to encourage, always explaining what I didn’t understand, always helping me figure out how to make things better! I now know in my heart that this was the very last diet for me- so it was more than worth all the hard work. My thanks to everyone at the clinic at the clinic that made me a part of their “family.”

Linda P.
LaGrange Park, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I knew I had to lose weight but nothing was working for me.
  • I knew I had to lose weight but nothing was working for me.

I knew I had to lose weight but nothing was working for me.

Before I started Ideal Protein I was feeling down about myself. I felt fat and very unhealthy. I knew that I was getting big because at one point during Christmas of 2015 I weighted the same I weighed when I was 9 months pregnant with my son. I knew I had to lose weight but nothing was working for me. I lost 10 pounds going to school and working but it was because I was stressed and not eating a lot. I started Ideal Protein in January and it has changed my life. I was a size 8 in pants and now I am a 0 or 2. I feel happy, I like to go shopping for clothes, I like how I look in the mirror and I feel more confident. If I did it, anyone can do it. It is not easy, but it’s well worth the sacrifice.

Andrea R.
Berwyn, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I'm now in the right direction with my health and life.
  • I'm now in the right direction with my health and life.

I'm now in the right direction with my health and life.

When I first came to Multicare I had pain in my knees, back, and feet.  I was a sluggish mess.  In the first week on this program I lost 7 lbs. and was well on my way to recovery and good health.  I am very happy with the results of my weight loss and I am so thankful that I worked with Jenni and Nick who were and still are my mentors.  I am now headed in the right direction with my health and life. Thank you all for getting me to where I want to be in my life.  I am happy and healthy again!  The results do speak for themselves.

Kathy O.
Cicero, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • How Multicare Changed My Life

How Multicare Changed My Life

I went from a size 8 to a size 4. For anyone who is considering this diet I would say this: It works- and you’ll have lots of help with the Multicare coaches and staff!

Ivette A.
Lyons, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • Lost over 135 pounds!
  • Lost over 135 pounds!

Lost over 135 pounds!

I Lost over 135 pounds!!!!

Lisa K.
Orland Park, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • Down 65lbs
  • Down 65lbs

Down 65lbs

I lost 65lbs and still going strong!

Robert G.
Brookfield, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I improved my health, have increased energy and I am more confident.
  • I improved my health, have increased energy and I am more confident.

I improved my health, have increased energy and I am more confident.

I did it! I lost 39lbs. I’m so grateful and so proud. I improved my health, have increased energy and I am more confident. Those are some of the many wonderful benefits that I experienced after losing weight. The program was very easy to follow and I liked that I was able to eat sweet bars and real food. Thanks Ideal Protein for helping me make a positive life style change. I’m happier than I have been in years. I loved the Ideal Protein experience from start to finish and learned such great habits and tips to help me eat healthier for the future.

 

Thank you so much! 

Yuliya D.
Palos Heights, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • With IP, I had a plan, and with my will power.
  • With IP, I had a plan, and with my will power.

With IP, I had a plan, and with my will power.

I had many doubts at the beginning of the program, my bad eating habits began to reflect in my health and wellbeing. Being overweight caused me to have high cholesterol and gout.  In the past I tried dieting, going to the gym but nothing worked for me to lose weight, keep it off and control my bad eating habits.

With IP, I had a plan, and with my will power. I was able to surpass my goal, a goal that I did not see reachable at the time. I started IP at 243 pounds and after 6 months of being in IP.

Leo A.
Berwyn, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I tried every kind of pill that was out there promising weight loss.
  • I tried every kind of pill that was out there promising weight loss.

I tried every kind of pill that was out there promising weight loss.

For many years I have tried to lose weight. I tried every kind of pill that was out there promising weight loss. I had reached a point in my life where I thought God had made me a fat person. Then I was introduced to Ideal Protein. Thanks to my fabulous and awesome coaches Nick Mikroulis and Jenni Holloway, I have been able to lose 93.5lbs and 69.2 inches in about 8 ½ months. I’m so thankful for Ideal Protein and my coaches.    

Miriam A.
Berywn, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I went from a size 14 to a size 6.  Lost over 40 pounds!

I went from a size 14 to a size 6. Lost over 40 pounds!

I lost over 40 pounds and went from a size 14 to a size 6.  Thanks Multicare!

Jenni H.
Lyons

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • Ideal Protein has transformed me physically, mentally and emotionally.
  • Ideal Protein has transformed me physically, mentally and emotionally.

Ideal Protein has transformed me physically, mentally and emotionally.

I have been on Ideal Protein for a little over 7 weeks and have reached my goal of losing 20 lbs. Ideal Protein has transformed me physically, mentally and emotionally. Physically, it is AMAZING to fit into clothes that have not fit in years! Not to mention it is pretty cool to see a number on the scale that I haven’t seen since high school. I am more aware of my nutrition, foods that I am putting into my body. Ideal Protein gave me the necessary tools to live a healthy and happy life. I am energized, confident, healthy, and happy. I am thrilled to incorporate the knowledge I have learned in my everyday life. Multicare Health Center and coach, Jenni Holloway, were AMAZING throughout this journey!

Adriana B.
Willow Springs, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

  • I lost 44 pounds in 5 months!
  • I lost 44 pounds in 5 months!

I lost 44 pounds in 5 months!

I was extremely pleased with the rapid and consistent weight loss achieved by following the Ideal Protein program. I lost 44 pounds and reached my goal in 5 months and I feel great! I was even able to substantially decrease my blood pressure medication. The program was easy to follow and the foods were tasty. The videos were also very helpful and informational. I highly recommend the Ideal Protein program. 

Nancy M.
Darien, IL

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

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